Moving Time: 1:31:41
Distance: 46.99 km
Speed: 30.75 km/h
Ele Gain / Loss: 228.53 m / 538.55 m
Power: 157 wZ4 1.67 w/kg
Max Power: 304 w
Norm. Power: 163 wZ4
Intensity: 0.98
TSS: 146
Cadence: 73 rpm
Max Cad: 83 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.9 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution