| Moving Time: |
2:07:29 |
| Distance: |
54.88 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
176 wZ2
2.15 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.65 |
| TSS: |
89 |
| Heart Rate: |
113 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-20.8%good
|
| Cadence: |
61 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,502 kcal |
