Moving Time: 0:47:18
Distance: 23.57 km
Speed: 29.90 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 165 wZ3 2.2 w/kg
Max Power: 243 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 55
Cadence: 70 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution