| Moving Time: |
1:13:43 |
| Distance: |
36.93 km |
| Speed: |
30.06 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
305 wZ3
2.15 w/kg
|
| Max Power: |
1120 w |
| Norm. Power: |
326 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
15.3%poor
|
| Calories: |
1,505 kcal |