| Moving Time: |
0:29:02 |
| Distance: |
9.71 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
327.52 m / 141.93 m |
| Power: |
213 wZ3
2.92 w/kg
|
| Max Power: |
1776 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
37 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
414 kcal |