Moving Time: 0:39:58
Distance: 23.57 km
Speed: 35.38 km/h
Ele Gain / Loss: 93.69 m / 89.50 m
Power: 262 wZ4 2.91 w/kg
Max Power: 471 w
Norm. Power: 265 wZ4
Intensity: 0.94
TSS: 59
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.71 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution