| Moving Time: |
1:24:40 |
| Distance: |
13.34 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
192 wZ4
2.46 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.03 |
| TSS: |
151 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,088 kcal |
