| Moving Time: |
1:52:04 |
| Distance: |
29.98 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
207 wZ2
3.39 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.73 |
| TSS: |
99 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,553 kcal |