Moving Time: 0:33:16
Distance: 14.85 km
Speed: 26.79 km/h
Ele Gain / Loss: 83.17 m / 81.89 m
Power: 135 wZ2 1.69 w/kg
Max Power: 314 w
Norm. Power: 149 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 0.91 w/bpm
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.8 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution