| Moving Time: |
1:10:28 |
| Distance: |
13.34 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
894.39 m / 60.19 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
154 bpm |
| Max HR: |
207 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
59 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
825 kcal |
