Moving Time: 0:49:02
Distance: 14.72 km
Speed: 18.01 km/h
Ele Gain / Loss: 471.26 m / 0.00 m
Power: 140 wZ4 2.55 w/kg
Max Power: 253 w
Norm. Power: 148 wZ4
Intensity: 1.03
TSS: 86
Cadence: 60 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution