| Moving Time: |
0:32:46 |
| Distance: |
9.14 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
314.99 m / 32.20 m |
| Power: |
188 wZ3
2.41 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
412 kcal |
