Moving Time: 3:32:23
Distance: 64.20 km
Speed: 18.14 km/h
Ele Gain / Loss: 2641.25 m / 681.20 m
Power: 213 wZ4 2.8 w/kg
Max Power: 407 w
Norm. Power: 219 wZ4
Intensity: 0.93
TSS: 307
Cadence: 73 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.6 Nm
Calories: 3,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution