Moving Time: 0:43:52
Distance: 26.06 km
Speed: 35.64 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 215 wZ3 2.72 w/kg
Max Power: 853 w
Norm. Power: 238 wZ3
Intensity: 0.89
TSS: 58
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.60 w/bpm
Cadence: 87 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution