Moving Time: 0:49:35
Distance: 34.81 km
Speed: 42.12 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 155 wZ2 2.25 w/kg
Max Power: 306 w
Norm. Power: 174 wZ3
Intensity: 0.79
TSS: 52
Heart Rate: 125 bpm
Max HR: 166 bpm
Efficiency: 1.39 w/bpm
Cadence: 85 rpm
Max Cad: 126 rpm
Pedalling: 96.9% of the ride
Avg Torque: 18.2 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution