Moving Time: 1:01:05
Distance: 26.85 km
Speed: 26.38 km/h
Ele Gain / Loss: 341.81 m / 92.60 m
Power: 217 wZ3 2.03 w/kg
Max Power: 352 w
Norm. Power: 223 wZ3
Intensity: 0.81
TSS: 67
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.63 w/bpm
Decoupling: 8.2%moderate
Cadence: 99 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution