Moving Time: 0:52:10
Distance: 15.42 km
Speed: 17.74 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 251 wZ4 4.05 w/kg
Max Power: 358 w
Norm. Power: 254 wZ4
Intensity: 1.03
TSS: 92
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.60 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution