Moving Time: 1:26:19
Distance: 27.05 km
Speed: 18.80 km/h
Ele Gain / Loss: 948.14 m / 254.05 m
Power: 186 wZ2 2.7 w/kg
Max Power: 274 w
Norm. Power: 203 wZ3
Intensity: 0.78
TSS: 87
Heart Rate: 122 bpm
Max HR: 140 bpm
Efficiency: 1.66 w/bpm
Decoupling: 4.2%good
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 1,075 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution