Moving Time: 1:31:04
Distance: 39.31 km
Speed: 25.90 km/h
Ele Gain / Loss: 470.14 m / 803.49 m
Power: 148 wZ2 1.97 w/kg
Max Power: 324 w
Norm. Power: 149 wZ2
Intensity: 0.60
TSS: 54
Heart Rate: 110 bpm
Max HR: 122 bpm
Efficiency: 1.35 w/bpm
Decoupling: -0.5%good
Cadence: 82 rpm
Max Cad: 121 rpm
Pedalling: 99.3% of the ride
Avg Torque: 17.7 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution