| Moving Time: |
1:17:51 |
| Distance: |
46.74 km |
| Speed: |
36.02 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
191 wZ3
2.48 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
995 kcal |