Moving Time: 1:02:04
Distance: 15.75 km
Speed: 15.22 km/h
Ele Gain / Loss: 1009.57 m / 110.39 m
Power: 240 wZ3 3.53 w/kg
Max Power: 334 w
Norm. Power: 243 wZ3
Intensity: 0.81
TSS: 68
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.93 w/bpm
Decoupling: 8.3%moderate
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution