| Moving Time: |
1:23:57 |
| Distance: |
28.18 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
1013.20 m / 1072.29 m |
| Power: |
192 wZ2
2.82 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,079 kcal |
