Moving Time: 0:47:45
Distance: 17.42 km
Speed: 21.89 km/h
Ele Gain / Loss: 239.85 m / 325.38 m
Power: 126 wZ3 1.62 w/kg
Max Power: 404 w
Norm. Power: 143 wZ4
Intensity: 0.93
TSS: 70
Cadence: 57 rpm
Max Cad: 130 rpm
Pedalling: 91.6% of the ride
Avg Torque: 29.1 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution