Moving Time: 1:51:26
Distance: 34.93 km
Speed: 18.81 km/h
Ele Gain / Loss: 745.75 m / 65.04 m
Power: 167 wZ2 2.09 w/kg
Max Power: 280 w
Norm. Power: 172 wZ2
Intensity: 0.69
TSS: 87
Heart Rate: 108 bpm
Max HR: 128 bpm
Efficiency: 1.59 w/bpm
Decoupling: 11.3%poor
Cadence: 64 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 1,246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution