| Moving Time: |
1:37:11 |
| Distance: |
25.59 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
1300.31 m / 19.18 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
101 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-14.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,132 kcal |