| Moving Time: |
1:20:27 |
| Distance: |
39.31 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
192 wZ2
2.37 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,034 kcal |