Moving Time: 0:51:55
Distance: 26.35 km
Speed: 30.46 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 103 wZ3 1.81 w/kg
Max Power: 157 w
Norm. Power: 104 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 0.88 w/bpm
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.0 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution