| Moving Time: |
1:03:58 |
| Distance: |
28.18 km |
| Speed: |
26.43 km/h |
| Ele Gain / Loss: |
1013.21 m / 1072.29 m |
| Power: |
283 wZ2
4.04 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
291 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,212 kcal |
