| Moving Time: |
1:33:15 |
| Distance: |
23.47 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
264 wZ4
3.72 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.93 |
| TSS: |
135 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,648 kcal |