| Moving Time: |
1:10:48 |
| Distance: |
27.17 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
723.26 m / 538.30 m |
| Power: |
232 wZ3
2.58 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,100 kcal |
