Moving Time: 0:58:36
Distance: 24.71 km
Speed: 25.30 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 183 wZ2 2.41 w/kg
Max Power: 324 w
Norm. Power: 196 wZ3
Intensity: 0.77
TSS: 59
Heart Rate: 163 bpm
Max HR: 184 bpm
Efficiency: 1.20 w/bpm
Cadence: 98 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution