| Moving Time: |
1:50:57 |
| Distance: |
53.62 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
821 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.90 |
| TSS: |
150 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,471 kcal |
