| Moving Time: |
1:13:23 |
| Distance: |
12.38 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
786 kcal |
