| Moving Time: |
0:46:50 |
| Distance: |
23.57 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
93.73 m / 89.55 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
526 kcal |
