Moving Time: 0:45:19
Distance: 20.21 km
Speed: 26.76 km/h
Ele Gain / Loss: 305.02 m / 307.92 m
Power: 210 wZ4 2.39 w/kg
Max Power: 363 w
Norm. Power: 212 wZ4
Intensity: 1.03
TSS: 81
Cadence: 77 rpm
Max Cad: 117 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.2 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution