| Moving Time: |
1:08:49 |
| Distance: |
28.18 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
1013.18 m / 1072.26 m |
| Power: |
256 wZ3
3.28 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,179 kcal |
