Moving Time: 0:48:16
Distance: 17.59 km
Speed: 21.87 km/h
Ele Gain / Loss: 460.54 m / 350.31 m
Power: 162 wZ4 2.38 w/kg
Max Power: 325 w
Norm. Power: 180 wZ5
Intensity: 1.09
TSS: 96
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution