| Moving Time: |
1:04:45 |
| Distance: |
15.42 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
200 wZ2
3.08 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
867 kcal |