| Moving Time: |
0:35:13 |
| Distance: |
14.40 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
216 wZ2
2.45 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
36 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
509 kcal |