| Moving Time: |
0:57:36 |
| Distance: |
12.21 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
693.83 m / 59.94 m |
| Power: |
199 wZ3
2.49 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
767 kcal |
