| Moving Time: |
1:09:35 |
| Distance: |
13.34 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
894.37 m / 60.17 m |
| Power: |
208 wZ3
3.1 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
969 kcal |
