| Moving Time: |
1:12:21 |
| Distance: |
39.31 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
472.33 m / 805.68 m |
| Power: |
227 wZ3
2.7 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,100 kcal |
