| Moving Time: |
1:27:07 |
| Distance: |
17.32 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
930.49 m / 84.47 m |
| Power: |
206 wZ2
2.04 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,202 kcal |
