Moving Time: 0:44:43
Distance: 23.57 km
Speed: 31.63 km/h
Ele Gain / Loss: 93.72 m / 89.55 m
Power: 190 wZ3 2.53 w/kg
Max Power: 392 w
Norm. Power: 194 wZ3
Intensity: 0.84
TSS: 53
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution