| Moving Time: |
1:00:57 |
| Distance: |
17.53 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
762.08 m / 407.15 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
828 kcal |
