Moving Time: 0:58:29
Distance: 13.16 km
Speed: 13.50 km/h
Ele Gain / Loss: 620.64 m / 21.72 m
Power: 176 wZ2 2.35 w/kg
Max Power: 282 w
Norm. Power: 182 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.42 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution