| Moving Time: |
1:26:13 |
| Distance: |
39.31 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
142 wZ3
2.03 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
820 kcal |