| Moving Time: |
0:45:51 |
| Distance: |
23.57 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
93.72 m / 89.54 m |
| Power: |
186 wZ3
2.09 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
571 kcal |
