Moving Time: 0:37:32
Distance: 23.57 km
Speed: 37.68 km/h
Ele Gain / Loss: 93.68 m / 89.50 m
Power: 296 wZ2 4.23 w/kg
Max Power: 495 w
Norm. Power: 299 wZ2
Intensity: 0.73
TSS: 33
Heart Rate: 168 bpm
Max HR: 178 bpm
Efficiency: 1.78 w/bpm
Cadence: 95 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution