| Moving Time: |
1:34:38 |
| Distance: |
23.07 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
222 wZ2
2.92 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,407 kcal |